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Details: |
Fall Session continues weekly through December 21 Winter Session 1 – ADED 12018: January 11 – February 8 Winter Session 2 – ADED 12019: February 15 – March 14 Save when you sign up for an entire session! Instructor: Lynsey Smith, Fruition Begin opening to your body on a deeper level. Learn to cultivate breath awareness, mindfulness, and feel how all the elements of nature exist in you as well. Every class is guided to fit individual needs. Bring a mat, blanket, or anything you might require for class. You are warmly invited to come and experience Yourself. |
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Event is on: |
Every Wed |
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Audience: |
18 and Up |
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Category: |
Health and Fitness |
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Sponsored By: |
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Submitted by: |
Rita |
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