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Title:Healthy Nutrition for Pregnancy
Date:6/1/2017 - 12/7/2017
Address:Flagstaff Birth and Women's Center, 401 West Aspen ,
Location:Flagstaff, AZ
Hours:5:30pm - 7:00pm
Cost/Cover:Free for existing clients, $10 for the public
Web Page:http://youressentialwellbeing.com/
Contact Info:928-225-1698
Details:Join us the first Thursday evening of the month at our new Healthy Nutrition for Pregnancy class. We will go over the following, please text, call or email to register!

Join us the first Thursday evening of the month at our new Healthy Nutrition for Pregnancy class. We will go over the following, please text, call or email to register!
Pregnancy:
Important nutrients for pregnancy - Nourishing herbs and what to avoid - Nutrition support for common pregnancy health concerns (leg cramps, morning sickness, stretch marks, etc.) - Traditional whole foods - Special considerations for vegetarian and vegan mothers

Labor and Delivery:
Nutritional preparation for birth - First foods post-partum ? Cultured at birth - Special considerations for C-section births - Nutrition solutions to constipation, digestion, clogged ducts, etc.

Cindy Krznarich is a Nutrition Therapist, Certified GAPS practitioner and Therapeutic Chef. She has been a nutrition consultant and educator since 2009. As a passionate advocate for healthy families she offers classes in healthy nutrition and preparation of nutrient dense foods for pre-conception, pregnancy and baby’s first foods.
Event is:Every Thu
Audience:All Welcome
Category:Fitness
Submitted by:contributed
 
 
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Hal Garringer
1201 E Ponderosa Pkwy ,Flagstaff, AZ
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William Crane
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