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Title:Wellness Event Series: Achieving a Good Night’s Sleep
Date:12/12/2018 (Wednesday)
Address:333 Nahanton Street, Newton, MA 02459
Location:Newton, MA
Hours:7-8:15pm
Cost/Cover:Free
Web Page:http://www.bostonjcc.org
Contact Info:groupfit@jccgb.org
Details:Part of JCC Greater Boston's free Wellness Event Series, in partnership with the Beth Israel Deaconess Medical Center and Beth Israel Deaconess Hospital - Needham.

Featuring Melanie Pogach, MD and Rena Holzer, NP – Sleep Disorders Clinic, Beth Israel Deaconess Hospital – Needham.

Receive expert advice for achieving consistent and quality sleep. What are the best practices for falling and staying asleep? When is it appropriate to take a sleep aid and what are the pros/cons of different medications? Learn about common sleep disorders, how they can be treated and when to seek medical advice.

Event is free and open to the community. RSVP required. For more information and to RSVP, contact groupfit@jccgb.org.
Event is:One Day Only
Audience:Seniors
Category:Health and Wellness
Sponsored By:JCC Greater Boston, in partnership with Beth Israel Deaconess Medical Center and Beth Israel Deaconess Hospital - Needham.
Submitted by:Aryeh Blanshay
 
 
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