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Title:Yoga for Runners with Kim 2/19
Date:2/19/2017 (Sunday)
Address: Playmakers Store! 2299 W Grand River Ave
Location:Okemos, MI
Hours:10:00 AM
Cost/Cover:Free
Web Page:https://www.sportoften.com/register/43006/yoga-for-runners-w ...
Contact Info:kim@playmakers.com
Details:FREE CLASS! Customer appreciation!!!!

This one hour yoga session 10-11am is geared towards runners/walkers. Class focuses on stretch and strength of problem areas along with core stengthening in a relaxed, beginner friendly atmosphere. Class is located upstairs on the mezzanine at Playmakers.

If you have your own yoga mat please bring it. Don't have a mat? Don't worry, we do have plenty of yoga mats for you to borrow. NAMASTE!

Class sizes limited to 25 participants.
Event is:One Day Only
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
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