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Title:Breasticular Beatdown 3
Date:12/16/2017 (Saturday)
Address:Agate Pass Crossfit, 15769 George Ln NE, Ste H200
Location:Poulsbo, WA
Hours:7 AM
Cost/Cover:Free
Web Page:https://www.wodrocket.com/index.php?option=com_hikashop&ctrl ...
Contact Info:Call +1 206-319-3636
Details:Agate Pass CrossFits 3rd Annual Breasticular Beatdown!!! This event is to help benefit and raise awareness for Breast and Testicular Cancer. We invite you to join us help support an awesome cause and compete in an amazing competition that will test all your fitness domains. Whether if it's your first competition or you are a seasoned veteran, we have categories for ALL.
We will have two team divisions; Scaled and RX. Teams will consist of three athletes either all male or all female.
It's going to be BIGGER, BETTER, and BADDER than last year. This will truly be one event you won't want to miss in 2017
Agate Pass is a 7100 SQ ft Gym located between Poulsbo and Bainbridge Island. More details to come soon. Team Captains will be getting the E-mail Updates. See you December 16th!!!
TRAIN HARD!!!

RX Division standards= 135#/95# snatch, 205#/135# clean and jerk, 315#/225# DL , Rope climbs, Muscle Ups, toes to bar, Handstand walk, Handstand Push up, chest to bar, Double Unders, thrusters 135/95

(note for skill work such as muscle ups and Handstand walks. Realistically not everyone on the team has to have them it just means Someone might be doing ALOT more work than others in certain areas of the event.)

Scaled RX standards to be eligible to Podium= 75/55# snatch, 95/65# thruster, 115/75# Clean and jerk, Double Unders, 20/14# wall ball, and Pull ups. (If you are unable to do a pull up without a band give it your best effort and hopefully your team can pick yours up for you. )

Scaled RX has a certain weight and standard you have to fallow to Podium but ANYONE can participate and Head Judge and coaches will help you scale accordingly!

Not interested in competing? Its ok we are still taking donation that go towards both causes and would love to have some help with judging/changing weight ect...PM Colby Morse or Agate Pass Crossfit if interested. MORE INFO ON WODS AND SPONSORS IN THE COMING WEEKS! REGISTRATION IS LIVE.
Event is:One Day Only
Audience:All Welcome
Category:Sports and Sporting Events
Submitted by:contributed
 
 
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