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| Details: | Not sure if yoga teacher training is your path? These 11 days in Rishikesh will answer that question with complete certainty, offering a true yoga learning experience and inner clarity within a supportive environment guided by experienced instructors.
The 100 hour yoga teacher training in rishikesh is an intensive foundation yoga course of 11 days and the first step in your yoga journey to practice of yoga asanas. This yoga training program is a structured and accredited course, often serving as the first half of a 200-hour Yoga Alliance certification (RYT-200) for those who wish to continue their training further. It includes a well-balanced schedule with daily classes such as Traditional Hatha and Ashtanga Vinyasa, along with pranayama, meditation, and yoga philosophy sessions.
You will explore breathing patterns, asana techniques, and develop body awareness through guided learning and personalized attention, creating a deep mind-body-spirit connection.
No prior experience is required, making it a perfect beginner yoga course with flexible learning options. What matters is your willingness to learn, slow down, and embrace student growth, mental transformation, and a more balanced life through this powerful training course and yoga learning journey.
Yoga Alliance USA
AYUSH Certified
This course follows Yoga Alliance USA guidelines and is recognized by the Ministry of AYUSH, Government of India. It counts as Part 1 of our full 200 Hour YTTC — graduates who continue to the 200H receive direct credit for these 11 days toward their RYT 200 certification.
Surrounded by the sacred Ganga and the Himalayan foothills, Sukha Yogashala offers something most yoga courses in Rishikesh cannot — small batches of 12–15 students, teachers who hold Master's degrees in Yoga Science, and a curriculum rooted in a living Brahmin lineage. Your foundation begins here. |
| Audience: | 21 and Up | | Category: | Health and Wellness | | Submitted by: | Ashutosh Nautiyal |
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