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Title:Forest Bathing
Date:6/25/2021 (Friday)
Address:572 Essex Street
Location:Beverly, MA
Hours:9:30AM-12:30PM
Cost/Cover:Member: $28; Nonmember: $35;
Web Page:https://thetrustees.org/event/60641/
Contact Info:9782818400
Details:Slow Down. Awaken your senses. Bear witness to yourself and all beings.

Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us.
Event is:One Day Only
Audience:All Welcome
Category:Outdoors and Nature
Submitted by:contributed
 
 
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