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Title:Are you a runner, cyclist, golfer, athlete of any kind? This is for you!
Date:2/21/2022 - 12/31/2022
Address:480 Tremont Street
Location:Boston, MA
Hours:n/a
Cost/Cover:Buy 1, Get 1 FREE $30
Web Page:http://swetstudio.com
Contact Info:6176700631 info@swetstudio.com
Details:Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”!

Indulge in a low-impact hobby: Swet Studio®, of Boston's South End, offers Mindfulness Restore classes in a floating Silk Hammock to HELP with sleep.??

Swet Studio's® Guided Meditation and Restore class is a group experience where participants are individually suspended in a silk hammock, free from the worries and noise of the ground, and guided to a place of mindfulness. The class consists of gentle stretching followed by guided meditation, complete with blankets and floating silk.??

The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice.

??No experience is needed or required before taking this class.

WHEN:

Monday 7:30 pm

Tuesday 5:30 pm

Wednesday 12:15 pm

Friday 6:30 pm

Saturday 11 am

Sunday 4: 30 p.m.


Check out our commitment-free Intro Specials at https://swetstudio.com.

at Swet Studio, 480 Tremont Street, Boston

Join us @swetstudio Now
Event is:Daily
Audience:All Welcome
Category:Arts and Entertainment
Sponsored By:SWET STUDIO
Submitted by:The Swetstudio Team
 
 
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