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| Title: | Bamboo Stick Exercise | | Date: | 2/11/2023 (Saturday) | | Address: | Friday, February 3, 2023 at 7 AM – 8 AM | | Location: | Boston, MA | | Hours: | See Details | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Bamboo Stick Exercise consists of exercises based around the use of a long, light bamboo stick. These exercises were created to support… More flexibility, stability and ease in our bodies, producing health and a sense of peace in body and mind, and are appropriate for any age. While they are done standing and incorporate full range of motion in the shoulders, modifications can be made to honor individual areas of physical challenge.
Date: Friday, Feb. 3 - March 10 (6 sessions)
Time: 7 - 8 a.m.
Location: Kennebec Valley YMCA, Dance Studio
Register Here: https://www.mainegeneral.org/classes-events/detail/?eventId=8ecf8fc5-b670-ed11-a852-000d3a611ea2 |
| Event is: | One Day Only | | Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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