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| Title: | Gentle Yoga Flow - 2nd 4th Sundays 4-5PM | | Date: | 3/18/2023 (Saturday) | | Address: | Boston, MA | | Location: | Boston, MA | | Hours: | Saturday, March 18, 2023 | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | At The Yoga Center Reno - Join Francisca for this Gentle Yoga Practice. Connect to your breath, focus on mindful movement and physical… More alignment to ease stress and tension. This practice is easy on the wrists and beneficial for the spine and hips. Each class will include Dharma (a sense of purpose in your life path), a brief breath-work practice, a slow flow, and a guided meditation into rest. This full body slow flow is great for all levels and will leave you feeling peaceful and grounded. Come create a little warmth within, find more space in your body and breath, and be soothed by self-compassion through meditative movement.
CLASS FEES: $5 – $15 suggested donation
PAYMENT OPTIONS: Cash, Zelle, CashApp, or Venmo
Drop-ins welcome
www.theyogacenterreno.com |
| Event is: | One Day Only | | Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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