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Title: | Quiet the Mind: Recover in a Floating Hammock at Swet Studio® | Date: | 4/18/2022 - 10/31/2022 | Address: | 480 Tremont Street | Location: | Boston, MA | Hours: | n/a | Cost/Cover: | see website for details | Web Page: | http://swetstudio.com | Contact Info: | 6176700631 |
Details: | Swet Studio's® Guided Meditation and Restorative class is a group experience where participants are individually suspended in a silk hammock, free from the worries and noise of the ground, and guided to a place of mindfulness. The class consist of 10 minutes of gentle stretching followed by 40 minutes of meditation, complete with blankets and floating silk.
To RSVP go to ---->>> https://swetstudio.com
The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice.
Swet Studio® trains the body and calms the mind.
https://swetstudio.com |
Event is: | Every Mon, Tue, Wed, Thu, Fri, Sat, Sun | Audience: | All | Category: | Event | Sponsored By: | SWET STUDIO | Submitted by: | The Swetstudio Team |
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