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Title:Quiet the Mind: Recover in a Floating Hammock at Swet Studio®
Date:8/22/2022 - 12/31/2022
Address:480 Tremont street
Location:Boston, MA
Hours:n/a
Cost/Cover:Buy 1, Get 1 FREE $30
Web Page:http://swetstudio.com
Contact Info:6176700631 info@swetstudio.com
Details:Swet Studio's® Guided Meditation and Restorative class is a group experience where participants are individually suspended in a silk hammock, free from the worries and noise of the ground, and guided to a place of mindfulness. The class consist of 10 minutes of gentle stretching followed by 40 minutes of meditation, complete with blankets and floating silk. It is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for individuals in recovery mode, this class features rehabilitative techniques and incorporates levitating meditations, joint opening poses, and a floating savasana (cocoon). You will feel the blissful feeling of “floating”!


To RSVP go to ---->>> https://swetstudio.com

The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice.

Swet Studio® trains the body and calms the mind.

https://swetstudio.com

No experience is required before attending this class.

WHEN:

Monday 7:30 pm

Tuesday 5:30 pm

Wednesday 12:15 pm

Friday 6: 30pm

Saturday 11 am

Sunday 4: 30 p.m.

Event is:Every Mon, Tue, Wed, Thu, Fri, Sat, Sun
Audience:All Welcome
Category:Arts and Entertainment
Sponsored By:SWET STUDIO
Submitted by:The Swetstudio Team
 
 
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