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Title:Hatha Yoga Immersion: The Alchemy of Yoga
Date:5/16/2021 - 5/30/2021
Address:Laughing River Yoga, 1 Mill St
Location:Burlington, VT
Hours:1:00 PM - 3:00 PM
Cost/Cover:See details below.
Web Page:https://www.laughingriveryoga.com/hatha-yoga-immersion
Contact Info:802-343-8119
Details:with Brian Tobin
Early Bird (Register on or before 5/1): $99
Register after 5/1: $120

This series will be held in-person at the Chace Mill.

In this three-week workshop series, students will learn the essential foundations of the Tantric Hatha-Raja Yoga Tradition. This series will include instruction of core asanas, pranayama (breathing techniques), bandhas/mudras (energy control techniques), visualization, meditation, and mantra practices. The series will also aid students to continue their study by introducing the important yogic texts which have documented this ancient science. By the end of the series, students will have an understanding of the techniques where they can practice the techniques on a daily basis to experience the alchemical effects of a regular yoga practice.
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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