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| Title: | 5k Training - Week 2 | | Date: | 11/15/2025 (Saturday) | | Address: | 1142-, 1188 E Lincolnway, Cheyenne, WY 82001, Vereinigte Staaten, Cheyenne, WY | | Location: | Cheyenne, WY | | Hours: | Saturday, November 15, 2025 at 8:00AM MST | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Week 2 All ability levels are encouraged to join us, as we will have 2 groups, and everyone can go at their own pace. Each weekend group run will be based off of the final planned run from Coach Erin's training plan. First 5k: Run for 3 minutes, walk for 2 minutes, 6 times Best 5k: 4 miles To learn more about this training program from Coach Erin, as well as read some special tips, please visit: cheyennerunningclub.org\/5k-training |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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