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| Title: | Valley Qigong and Tea | | Date: | 7/4/2020 - 1/30/2021 | | Address: | 1477 Park St | | Location: | Hartford, CT | | Hours: | 9:30 AM - 11:30 AM | | Cost/Cover: | See details below. | | Web Page: | http://toivocenter.org/calendar/ | | Contact Info: | 860-296-2338 |
| Details: | Qigong is a 2,000-year-old practice from China which helps your body to heal itself naturally. Qigong can provide relief from anxiety, depression, and chronic fatigue. It can also improve balance and endurance. The practice involves gentle movement, breathing techniques, and focused intention.
According to Chinese medicine, tea clears the mind and circulates the energy of the body. Scientists have found that tea strengthens the immune system.
We will practice Qigong from 9:30 am - 10:30 am, and then enjoy tea and conversation from 10:30 am - 11:30 am.
Classes taught by Valley Qigong instructors.
Suggested $5 - $15 donation |
| Event is: | Daily | | Audience: | All Welcome | | Category: | Special Events | | Submitted by: | contributed |
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