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Title:Valley Qigong and Tea
Date:1/9/2021 - 1/30/2021
Address:1477 Park St
Location:Hartford, CT
Hours:9:30 AM - 11:30 AM
Cost/Cover:See details below.
Web Page:http://toivocenter.org/calendar/
Contact Info:860-296-2338
Details:Qigong is a 2,000-year-old practice from China which helps your body to heal itself naturally. Qigong can provide relief from anxiety, depression, and chronic fatigue. It can also improve balance and endurance. The practice involves gentle movement, breathing techniques, and focused intention.

According to Chinese medicine, tea clears the mind and circulates the energy of the body. Scientists have found that tea strengthens the immune system.

We will practice Qigong from 9:30 am - 10:30 am, and then enjoy tea and conversation from 10:30 am - 11:30 am.

Classes taught by Valley Qigong instructors.

Suggested $5 - $15 donation
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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