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Title:Womens Monthly Muse: Tools, Techniques, and Community
Date:12/8/2023 (Friday)
Address:7602 Big Bend Blvd, St. Louis, MO
Location:Jefferson City, MO
Hours:Friday, December 8, 2023 at 7 PM 8:30 PM CST
Cost/Cover:See Details
Contact Info:See Details
Details:Womens Monthly Muse
Tools, Techniques, Community
Offered In person Online every 2nd Friday of the Month
In person: 7:00 - 8:30 PM
Led by Melissa Russell (she\/her)

Build the bridge to your new favorite self!

Recalibrate and align as you learn to move through your new phase of life as an empowered woman full of compassion and empathy toward your beautiful self! Get back your zip and bring on the joy!

What you'll learn
Build the Bridge to Your New Favorite Self as you learn specific tools and techniques while building community with other women

Learn how to level up your self-worth so you can make decisions and walk around like you mean it

Declare boundaries like a queen so you can say no without the guilt

Find you're \"I'm all in\", full body YES so you start to live your life with intention

Make new friends cuz you don't have to do it all alone!

Find Your Joy!

In-Person - 7:00 PM - 8:30 PM
Online - Let's Zoom! 12:00 PM - 1:00 PM

In the online class, we will be exploring the same material as the in-person. *All login details will be emailed to you after you sign up

Sign-up is for a single class.
Content Changes Each Month.
Please note this is not group therapy.

Registration
To reserve your spot in the the group (Limited spots for in person group) visit here:
https:\/\/www.melissapearlrussell.com\/women-s-monthly-muse

PRICING:
$20 per session

**Full Partial scholarships: Empowered Spaces is committed to doing everything possible to make offerings accessible to everyone. To inquire about the Empowered Spaces Equity Scholarship please contact Kelly at kkcaulyahoo.com

COVID-19 PROCEDURES
Masks are required in the common space of the center and then masks are optional once in our class area*

ACCESSIBILITY:
The Empowered Spaces yoga studio is located on the ground floor. There is a 10-car parking lot adjacent to the studio additional free parking on neighborhood streets. Restroom is wheelchair-accessible and ramp-accessible
Event is:One Day Only
Audience:All Welcome
Category:Show
Submitted by:contributed
 
 
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