|First Fridays Series- Chakradance
|8/4/2023 - 12/1/2023
|670 Maple Hill Drive
|6:30 PM - 7:30 PM
|$25 – $40
|E ach month participants will meet on the First Friday. In this 9 month series we will dive into this beautiful practice of free form dance and healing sound to connect within.
C hakradance is an empowering yet gentle practice of self-discovery. Drawing on the wisdom of Jungian psychology we blend free form movement with chakra resonant music and guided imagery to open ourselves and go deeper. Each class will last approximately 1 hour including a short warm up, the dance, and reflection time where we create mandala art to help us express the experience of the dance into a physical form. The series will explore each of the 7 major chakras including an introductory dance and integration dance at the beginning and end respectively.
A s you connect with each chakra in the dances you may begin to feel more balanced and energized or you may release old energies that have been holding you back- finding a way to let go of what is no longer serving you. Past participants have said that doing the dance is a little like being in a waking dream, where feelings, sensations, images, or realizations just show up and help to create a better understanding of ourselves.
C hakradance welcomes all adults to class. You do not need to be a dancer to participate.
Y ou can register here for the series. The self investment is $222. All series participants will receive special bonus gift for the 7 major chakra classes. You can also connect with Heart Center directly to register by emailing me at HeartCenterHolisticTherapies@gmail.com. I also accept venmo.
A ll are welcome to drop-in each month for class as well the self investment for a single class will be $25 or you can dance with a friend for $40. We know that healing happens in community.
A ll Classes are held at Snyder Dojo- 670 Maple Hill Dr., Kalamazoo MI