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Title:Functional Medicine Nutrition and Sheng Zhen Meditation: Interventions for Reversing Chronic Disease
Date:4/25/2019 - 4/30/2019
Address:430 East Street, PO Box 2282, Lenox MA 01240
Location:Lenox, MA
Hours:n/a
Cost/Cover:Early Bird Weekend, Friday to Sunday - $250, Regular $295 Saturday evening to Monday noon - $250, Regular $295 Five day: April 26 - May 01, check in 4pm, check out wed 1:00pm - $595; Regular $650
Web Page:http://www.eastover.com/workshop/functional-medicine-nutriti ...
Discounts:http://www.eastover.com/upcoming-retreats.html
Contact Info:events@eastover.com or call us at Call: 1-866-2645139.
Details:Fasting Mimicking Diet has been shown in research to:

Reduce inflammation
Improved immune function
Promote fat loss while preserving muscle
Improve cholesterol and blood pressure
Promote longevity (increase telomeres)
And much more…
Dr. Miles will reveal and demonstrate how he moves patients in his clinic through a similar process with discussion about the incredible results for reversing chronic disease. At the same time, he will sort through the conflicting information about different dietary plans including paleo, low FODMAP, ketogenic, Mediterranean, vegetarian, and vegan diets. He will discuss what research has shown as well as his clinical experience with treating different chronic diseases. He will reveal his #1 dietary strategy for weight-loss that often gets people past plateaus without having to count calories.

In addition to nutrition, Dr. Miles has found that Sheng Zhen Meditation is equally as powerful for reversing chronic illness and restoring happiness. Dr. Miles will teach a moving form and a non-moving meditation practice that students will be able to take home with them and do for themselves. In a small pre-post lab test with 3 clients that Dr. Miles performed in his clinic, he found that cortisol (a stress hormone) decreased by 11% and DHEA (a longevity hormone related to immune health, bone strength, and fat burning) increased by 25%! This was after just one weekend of Sheng Zhen Meditation training without any supplements or dietary changes.

Please join us for a transformational experience and to learn and better understand how to help yourself and others in your life to reverse chronic illness and restore health and happiness!
Event is:Daily
Audience:All Welcome
Category:Health and Wellness
Sponsored By:Eastover Estate and Eco-village
Submitted by:Xingying wang
 
 
Recent Activity
 
Matthew Lenox
15b tucker st ,lenox, MA
Stacey Haugh
405 PITTSFIELD RD LOT E-7 ,LENOX, MA
Dominick Putignano
26 Edgewood Dr ,Lenox, MA
Donald Ahrens
162 Old Stockbridge Rd ,Lenox, MA
Rebecca Bliss
140 Housatonic St Apt 34 ,Lenox, MA
Morton Levy
PO BOX 2155 ,Lenox, MA
John Nugent
27 housatonic st ,Lenox, MA
Ryan Thiel
777 east st ,lenox, MA
Tiffany Darrin
34 main st ,Lenox, MA
Pauline Whilby
260 Pittsfield Road ,Lenox, MA
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