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Title:Mindful Meditation
Date:12/4/2022 - 12/18/2022
Address:Boys and Girls Club, 166 Jenney St
Location:New Bedford, MA
Hours:9:30 AM - 10:00 AM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:mjrocha@comcast.net
Details:Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Event is:Every Sun
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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