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Title:Vinyasa Yoga
Date:6/12/2021 - 8/30/2021
Address:Aspire Wellness, 1220 Capital Trail
Location:Newark, DE
Hours:10:00 AM - 11:00 AM
Cost/Cover:Drop in rate (1 class) -- $15; 5 class card -- $65; Online only (monthly) -- $75; All Access (monthly in person or online) -- $90
Web Page:https://www.aspirewellnessnow.com/events-promos.html
Contact Info:302-366-1727
Details:Presented by: Aspire Wellness

Vinyasa Yoga

Instructed by: Krista Rothwell

Beginning May 17
Monday evenings:
6pm - Intermediate
7:15pm - Beginner

Saturday mornings:
10am - Beginner

This class introduces beginner postures, the basic elements of yoga, and promotes stress release. Postures are held longer to focus on alignment as well emphasis on simplicity and ease of movement. Breathing techniques and meditation are integrated. All levels welcome.
In person class size is limited to 5 people. Pre-registration required.
Online option available as well.

Drop in rate (1 class) -- $15
5 class card -- $65
Online only (monthly) -- $75
All Access (monthly in person or online) -- $90
Event is:Daily
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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