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Title:Integrate _ Meditation and Sound
Date:7/14/2023 - 1/12/2024
Address:The Local Co-Op, 1991 S 1100 E
Location:Salt Lake City, UT
Hours:7:30 PM - 9:00 PM
Cost/Cover:$22
Contact Info:thelocalcoopslc@gmail.com
Details:Integrate: To blend or unite into a unified whole.

To fully embody our wisdom and heal in our mindful practices we need to give the mind, body and heart space to rest, settle and reflect. This offering is designed to create a space for integration, give you time to be with yourself, and let yourself just be.

We start with meditation and intuitive movement with breath, then relax into a restful state allowing the frequencies of Chakra tuned crystal sound bowls to wash over you.

Facilitated by Yoga and Sound Bath guide Jenny Wigham

Accessible to all.
Event is:Every Fri
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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