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Title:Sound Yoga _ Music Meditation
Date:2/17/2023 - 1/19/2024
Address:The Local Co-Op, 1991 S 1100 E
Location:Salt Lake City, UT
Hours:7:30 PM - 9:30 PM
Cost/Cover:$20
Contact Info:thelocalcoopslc@gmail.com
Details:Traditionally called Nada Yoga, we work with Yogic technologies including: pranayama, asana, mantra infused kriya, and Indian classical music. The highlight of the evening will be a call-and-response practice called Kirtan, which comes from the Bhakti Yoga tradition. It is the repetition of special mantras which are said to be different names of the Divine. These ancient Mantras help to quiet the mind and lead us into the heart.

Sound Yoga is great for. . .

~ Yoga practitioners & teachers interested in learning sanskrit mantras & Indian music techniques to enhance their yoga practice & classes.

~ Musicians interested in gaining an appreciation for Indian music, ornamentation & yogic philosophy.

~ Sound healers and practitioners who want to learn how to use their voice to enter into a deeply meditative & smoothing state for yourself & others.

~ Those seeking heart centered community and connection.

(Monthly Offering)

3rd Friday of every month from 7:30-9:30

Held by Alec Soderberg and Brady Bluhm

$20
Event is:Every Fri
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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