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| Title: | Fight Nigh Self-Defense Workshop | | Date: | 11/4/2025 (Tuesday) | | Address: | 138 Switzer Ave. , Springfield, MA, United States, Massachusetts 01109 | | Location: | Springfield, MA | | Hours: | Tuesday, November 4, 2025 at 6:15PM 7:15PM EST | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Class Description:
Unleash your inner warrior in this high-energy boxing and MMA fitness class designed for all fitness levels. Learn practical self-defense techniques, boost your confidence, and build strength through empowering boxing combos, bodyweight circuits, and scenario-based drills. Whether you're here to get fit, feel strong, or protect what matters most this class delivers.
What to expect:
Boxing fundamentals (footwork, punches, combos)
Self-defense tactics (situational awareness, escapes, blocks)
Strength cardio circuits
Supportive, empowering community |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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