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| Title: | Chair Yoga | | Date: | 9/9/2026 (Wednesday) | | Address: | 4220 Mahan Drive, Tallahassee, FL, United States, Florida 32308 | | Location: | Tallahassee, FL | | Hours: | Wednesday, September 9, 2026 at 1:00PM 2:00PM EDT | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Please arrive 10 minutes prior to class.
Wednesday's at 1pm - 2pm in the Fellowship Hall, you are encouraged to attend Chair Yoga with Jennifer Stone. She is a well known, highly respected Registered Yoga Teacher in Tallahassee, that puts the emphasis on balance, range of motion, flexibility, posture, and breathing exercises. We could all benefit tremendously from this FREE class. It is for designed for both Men and Women, especially seniors, but all age are welcome!
You don't need a yoga mat, and 1-2lb weights are recommended, but optional. Suggested to bring water or other form of hydration.
It is hoped that this will promote a healthier and safer lifestyle.
This is an ongoing weekly event |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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| | | Steve Elkins
2301 old bainbridge rd apt m1406 ,tallahassee, FL |
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