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Title:Strategies for Self Care
Date:12/10/2023 (Sunday)
Address:Michigan Massage and Wellness, 330 E Maple Rd Suite H
Location:Troy, MI
Hours:1:00 PM - 3:00 PM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:248-795-5196
Details:Kick your pain, injuries, stress and tension to the curb! Incorporating simple breathing exercises, self massage with therapy balls, stretching and corrective exercise you will leave with a wealth of knowledge and several additions to your self-care toolbox.
Event is:One Day Only
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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