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| Title: | Cascading Waters Yoga Hike | | Date: | 9/8/2024 (Sunday) | | Address: | 25 Union St, Third Floor, Worcester, MA, United States, Massachusetts 01608 | | Location: | Worcester, MA | | Hours: | Sunday, September 8, 2024 at 11AM | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Join us for a nature hike with yoga at Cascading Waters! This trail is a 1.5 mile loop that has an elevation of 203ft. We will hike up next to the waterfall, and then do a 45 minute yoga class at the top open flat area. Then make our way down the loop back to our cars.
What better way to start your week than with nature, exercise and meditation!
Items and gear to have:
* Solid boots\/sneakers for a hike with good support
* Water
* Snacks
* Towel or yoga mat
* Backpack if want, something do not have to carry
* It is recommended no cotton, as it does not dry as well as polyester.
* Layers
Sara is certified in Wellness First Aid, CPR certified, and will have first aid items, bug spray, and sunblock. She has been leading yoga hikes for 4+ years. |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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