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Title:Spring Yoga Retreat: Sacral Chakra Healing in the Hot Room
Date:3/18/2023 (Saturday)
Address:Fit and Fire Studios with Lean Body Barre and Hot Yoga, 224 1st Ave SE
Location:Aberdeen, SD
Hours:9:00 AM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:605-290-4947
Details:Spring is a time of renewal, a moment where we shed the burdens and darkness of winter to step forth into the new season unencumbered.

In this retreat you will gain strength in the core with the use of Pilates moves that focus on the Sacral chakra (core) and stretches to rinse the body of stress and tension. You will feel empowered and amazing after the class.

We will end the class with a Raw Coldpressed Juice featuring Tangerine, Mango, Golden berry and tumeric for a healing and refreshing boost of energy.

Sign up Quickly - Space will be limited

#pilates #sacralchakra #streching #rawjuice #coldpressedjuice @camkeller15
Event is:One Day Only
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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