Join Us! NP Registry
Viewing: Virginia Choose State Post Events
AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO
MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY
Main Menu
 •  Home
 •  Post an Event
 •  Event Calendar
 •  Personals
 •  Daily-Catch
 •  For Sale
 •  Jobs
 •  Businesses
 •  Public Records

 •  My Listings
 •  Contact Us
 •  Help

 •  Sign Up

Weekly Mailing
  (20,342,479 Subscribers)

sponsored links

       
 
Title:21 Days to Rediscover YOU
Date:1/15/2022 - 1/29/2022
Address:Del Ray Psych & Wellness 1900 Mount Vernon Ave
Location:Alexandria, VA
Hours:11:00 AM - 1:00 PM
Cost/Cover:Tickets · $199
Contact Info:646-427-3944
Details:Join me for a transformational three-week wellness lifestyle immersion course.

The program will consist of weekly yoga, meditation, pranayama, self-reflection, and lifestyle activities. It will be a combination of in-person classes and workshops with home-study assignments and activities. It will include daily inspirational emails, guided practices in yoga, meditation, and pranayama; journal prompts; focus and relaxation techniques; and a private Facebook Support Group.

Each week will have a different focus.
Week 1: Getting grounded
Week 2: Creating space for self-care
Week 3: Relaxing and letting go

You’ll be encouraged to practice yoga 4-6 days per week, some in-studio, some home practices.

The goal of this program is to take yoga off of the mat, out of the studio, and into their daily lives. Participants are strongly encouraged to attend the four group yoga classes and sharing circles.

Prerequisites: NONE! Everyone is encouraged to join this discovery process!
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
Recent Activity
 
William McGovern
Alexandria, VA
Larry Taylor
Alexandria, VA
Robert Cuce
Alexandria, VA
Albert Haracz
Alexandria, VA
Raymond Espiritu
Alexandria, VA
Carlos Gonzalez
Alexandria, VA
Susan Ruboy
Alexandria, VA
Steve Nam
Alexandria, VA
Marcia Boynton
Alexandria, VA
Paul Filios
Alexandria, VA
Copyright 2004 - 2022 WhoFish Media Inc., All rights reserved, worldwide.