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Title:Yoga at Transform Wellness
Date:1/2/2022 - 5/22/2022
Address:Transform Wellness Collective
Location:Ames, IA
Hours:11:00 AM - 12:00 PM
Cost/Cover:$10+ donation/person (cash only please)
Contact Info:515-202-6381
Details:Join us at Transform Wellness (just east of Little Woods Tea Shop) for a mix of poses, breathwork, and relaxation aimed at creating balance in mind, body, and spirit.

All levels are welcome and a few studio mats are available.

$10+ donation/person (cash only please)

Doors open 15 min. prior to class, so come early and enjoy a hot tea and the warmth of community. Class is held on the 2nd floor.

Questions? Email Ellie at everglowlife@gmail.com or visit https://www.everglowlife.com/

*Covid vaccination highly recommended

ABOUT THE INSTRUCTOR
Ellie Caldwell has been practicing and teaching yoga since 2005. She has her 500 hr certification in Hatha yoga & meditation and 200 hr in Ashtanga yoga. She is also a certified pre-natal yoga instructor, Pilates instructor, Holistic Nutrition Counselor, and Reiki energy healer. Combing her diverse modalities, Ellie's classes offer an holistic approach to yoga that balances the physical body with the underlying energy currents to leave you feeling renewed and restored from the inside, out.
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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