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Title:Pink Pilates Level 1 – A Post-Operative Recovery Workshop
Date:6/8/2022 - 7/27/2022
Address:Ballet Austin Butler Center for Dance & Fitness, 501 W 3rd St, Austin, TX 78701
Location:Austin, TX
Hours:12pm-12:45pm
Cost/Cover:Free
Web Page:https://balletaustin.org/dance-fitness/pink-pilates-breast-c ...
Discounts:https://balletaustin.org/dance-fitness/pink-pilates-breast-c ...
Contact Info:Call 512-501-8704 for assistance booking
Details:The 8-week workshop includes a weekly class that offers rehabilitative help in the breast cancer recovery process; inspiring hope and restoring movement. The class offers a specialized program; one that focuses on gradually increasing range of motion through the shoulders and strengthening the back. Each session will help to gently stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain and/or maintain a full range of motion to those areas affected by breast cancer and surgery.
The weekly classes are held in Ballet Austin’s beautiful center for dance and community wellness located at 501 W. 3rd St in downtown Austin, a non-medical, happy, mainstream environment that allows for encouragement and rehabilitation.
We look forward to being a part of your full recovery.

DATES & TIMES: Wednesdays, June 8 – July 27: 12:00pm to 12:45pm – 8 weeks)
Cost: NO COST for those new to Pink Pilates for one year
Event is:Every Wed
Audience:Adults
Category:Health and Wellness
Sponsored By:Ballet Austin
Submitted by:Vicki Parsons
 
 
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