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Title:Silver BALLET - A Basic Level Ballet Class for Ages 50+
Date:9/13/2021 - 10/25/2021
Address:Ballet Austin, 501 W. 3rd St 78701
Location:Austin, TX
Hours:1:30pm - 2:30pm
Cost/Cover:$5-$26
Web Page:https://balletaustin.org/dance-fitness/active-aging-classes- ...
Contact Info:512-501-8704
Details:Ballet is an inviting workout alternative because it is gentle on the body and low impact.

Silver Ballet is a 60-minute class geared towards those age 50+ in a supportive and professional atmosphere.

Besides the fun of taking a class with other adults, there are many benefits of ballet:

Better posture

Improved memory

An overall brain boost

Improved balance

Grace and coordination

Muscle toning

This class is a must-try. Enjoy the company and promote physical and mental vitality!

Start any time and come when you can!

While geared toward the 50+ adult we welcome others wanting this slower class level for only 60 minutes.
Event is:Daily
Audience:Seniors
Category:Classes, Dance
Sponsored By:Ballet Austin
Submitted by:Vicki Parsons
 
 
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