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Title:Virtual Arms, Abs, & Legs Conditioning Workout
Date:9/2/2020 - 10/28/2020
Address:Offered VIRTUALLY
Location:Austin, TX
Hours:1:00pm - 1:45pm
Cost/Cover:$5-$12
Web Page:https://balletaustin.org/dance-fitness/live-streamed-classes ...
Discounts:https://clients.mindbodyonline.com/classic/ws?studioid=11944 ...
Contact Info:512-501-8704
Details:Join us LIVE for this great virtual at-home workout!

Everyone wants shapely, toned arms and legs, and firm abs. And do this workout from home or anywhere!

Challenge your core with this dynamic, abs-focused routine. Add in some reps for the arms and legs, and after several weeks you will notice a change in your body!

Uses the principles of Pilates. Weights and/or resistance bands will be used.
Event is:Every Wed
Audience:All Welcome
Category:Fitness
Sponsored By:Ballet Austin
Submitted by:vicki Parsons
 
 
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