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Title:Virtual Full Body Burn Workout (uses weights & resistance band)
Date:8/31/2020 - 10/30/2020
Address:OFFERED VIRTUALLY
Location:Austin, TX
Hours:7:00am - 7:45am
Cost/Cover:$5-$12
Web Page:https://balletaustin.org/dance-fitness/live-streamed-classes ...
Discounts:https://clients.mindbodyonline.com/classic/ws?studioid=11944 ...
Contact Info:51-501-8704
Details:Join Boo Wong to kick start your day. Wake up and work all your muscles using basic Pilates and fitness principles that are guaranteed to make you feel the burn!

Bring the following props if you have them: resistance band, weights, and a 10-12” ball or throw pillow.

Encouraging instructor will offer great tips and help you take care of you virtually!

A great workout you can do from anywhere!

Take the class when it works for your schedule as often as you want.
Event is:Every Mon, Fri
Audience:All Welcome
Category:Fitness
Sponsored By:Ballet Austin
Submitted by:vicki Parsons
 
 
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