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Title:Virtual HIIT - 45 minute Interval Cardio Workout
Date:9/1/2020 - 10/27/2020
Address:Offered VIRTUALLY
Location:Austin, TX
Hours:9:30am - 10:15am
Cost/Cover:$5-$12
Web Page:https://balletaustin.org/dance-fitness/live-streamed-classes ...
Discounts:https://clients.mindbodyonline.com/classic/ws?studioid=11944 ...
Contact Info:512-501-8704
Details:Stay home and get fit!

Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.

FEEL YOUR BODY CHANGE!
HIIT workouts have been shown to burn fat, improve endurance and speed, and aid weight loss.

Start any time and attend when you can, but you won't want to miss this virtual workout!


Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!
Event is:Every Tue
Audience:All Welcome
Category:Fitness
Sponsored By:Ballet Austin
Submitted by:vicki Parsons
 
 
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