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Title:Step & Barbells
Date:10/18/2020 (Sunday)
Address:Sunshine's Fitness Studio & Wellness Center, 663 Stillwater Avenue
Location:Bangor, ME
Hours:4:00 PM
Cost/Cover:See details below.
Web Page:https://sunshine-gannuccelli.square.site/
Contact Info:207-991-8070
Details:Using a step in your workout not only has amazing cardiovascular benefits, but it whips those thighs, buns, & calves in shape in record time! There’s a reason STEP CLASSES have been around for yearsthe results are phenomenal!! We will be adding in some extra sculpting features with the added benefits of weight lifting! It will be the perfect mix of cardio and strength training!

People of all fitness levels are welcome to participate in this class. You decide how hard you work, add risers to your step for more of a challenge, or come off the step at anytime and do the work on the ground for less intensity.

Limited In Studio Spots available. If you prefer to join us from home, camp or work, grab your step and few weights and buy a Live Stream link, your choice at checkout. $6.00
50 minute class
Event is:One Day Only
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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