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| Title: | KO Kickboxing | | Date: | 9/5/2024 (Thursday) | | Address: | BREC's Perkins Road Community Park (Baton Rouge, LA) | | Location: | Baton Rouge, LA | | Hours: | Thursday, September 5, 2024 at 7PM 8PM EDT | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Cardio Kickboxing program is a high-energy, free fitness class that combines martial arts and cardio exercises. Participants engage in dynamic kicks, punches, and cardio drills for a full-body workout. The program emphasizes fun and community building while promoting health and movement to help you achieve your health goals.
Instructor: Coach Jay (@nolamuaythai)
Thursdays \/ Sept. 5 + 19 + Oct. 3 + 17 + Nov. 7 + 21 \/ 6-7 p.m.
Contact Information:
BRECOnTheGeaux@BREC.org
Registration Details:
Price: FREE
Registration Method: Online or In-person
Age Limit: 18+
https:\/\/www.brec.org\/calendar\/detail\/ko-kickboxing |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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