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Title:Heart of Yoga
Date:4/17/2022 - 6/26/2022
Address:Boise Yoga for Life, 3065 N Cole Rd
Location:Boise, ID
Hours:9:00 AM - 10:30 AM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:208-617-3068
Details:The purpose of yoga is to unify the body, breath and mind. This class will meet each person’s concerns and interests using asanas (poses and counter-poses) linked to the rhythm of the breath (pranayama). The goal for this class is to deepen our self awareness and to bring harmony and order in our bodies and minds. If anyone can breathe they can practice yoga. Be inspired to work toward your personal practice; a practice that will help give you inner awareness and clarity to your life.
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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