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| Title: | Looking to find a way out of pain and get back to living your life on your terms? This is fo | | Date: | 12/1/2021 - 12/31/2022 | | Address: | 480 Tremont Street | | Location: | Boston, MA | | Hours: | n/a | | Cost/Cover: | see website for details | | Web Page: | http://swetstudio.com | | Contact Info: | (617) 670-0631
info@swetstudio.com |
| Details: | The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice. Swet Studio® trains the body and calms the mind.
Swet Studio®'s classes are a group experience where participants are individually suspended in silk hammocks, free from the worries and noise of the ground, and guided to a place of inner quietude. It is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for individuals in recovery mode, this class features rehabilitative techniques and incorporates levitating meditations, joint opening poses, and a floating savasana (cocoon). You will feel the blissful feeling of “floating”!
No experience is required before attending this class.
WHEN:
Monday 7:30 pm
Tuesday 5:30 pm
Wednesday 12:15 pm
Friday 6: 30pm
Saturday 11 am
Sunday 4: 30 p.m.
Check out our commitment-free Intro Specials at https://swetstudio.com. |
| Event is: | Every Mon, Tue, Wed, Thu, Fri, Sat, Sun | | Audience: | All Welcome | | Category: | Event | | Sponsored By: | SWET STUDIO | | Submitted by: | The Swetstudio Team |
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