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| Details: | Every Monday and Tuesday at 5:30 p.m., Friday at 6:30 p.m., Saturday at 11 a.m., and Sunday at 4:30 p.m., Swet Studio® in Boston's South End provides Mindfulness lessons in a floating Silk Hammock.
Swet Studio's® Guided Meditation and Restorative class is a group experience in which participants are suspended in a silk hammock, removed from the cares and commotion of the earth, and guided to a state of awareness. The lesson includes 10 minutes of mild stretching and 40 minutes of meditation, which includes blankets and floating silk.
Visit ---->>> https://swetstudio.com/meditation-classes to RSVP.
The Swet Studio® Method takes a "Mind Body" comprehensive approach to health and fitness. The Swet Studio® Method incorporates mindfulness as a core aspect of its Practice through a range of small group programs ranging from aerial yoga to indoor rowing to floating meditation in a silk hammock.
Swet Studio® strengthens the body while also calming the mind.
https://swetstudio.com |
| Event is: | Every Mon, Tue, Wed, Thu, Fri, Sat, Sun | | Audience: | All | | Category: | Arts and Entertainment | | Sponsored By: | SWET STUDIO | | Submitted by: | The Swet Team |
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