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Title:Stretch your Spine: Recover in a Floating Hammock at Swet Studio®
Date:9/20/2021 - 12/31/2021
Address:Swet Studio, 480 Tremont Street
Location:Boston, MA
Hours:7:30 pm
Cost/Cover:see website for details
Web Page:http://swetstudio.com
Contact Info:(617) 670-0631
Details:Swet Studio®, of Boston's South End, offers Mindfulness classes in a floating Silk Hammock every Monday at 7:30pm.

Swet Studio's® Guided Meditation class is a group experience where participants are individually suspended in a silk hammock, free from the worries and noise of the ground, and guided to a place of mindfulness. The class consists of gentle stretching followed by guided meditation, complete with blankets and floating silk.

The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice.
Event is:Every Mon, Tue, Wed, Thu, Fri, Sat, Sun
Audience:All Welcome
Category:Social
Submitted by:the swet team
 
 
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