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| Title: | Solar Session - Movement & Mindfulness Micro Retreat @ Emergence | | Date: | 1/20/2023 - 3/18/2023 | | Address: | Emergence Movement & Wellness, 521 E Peach St | | Location: | Bozeman, MT | | Hours: | 10:00 AM - 11:30 AM | | Cost/Cover: | $19 | | Contact Info: | 406-876-8160 |
| Details: | Move through a mindfulness and breath practice (seated meditation + pranayama), a restorative asana (drawing from lunar, hatha, and prana vinyasa influences), and end with a guided meditative rest (yoga nidra).
rsvp @ emergencemovement.us
January 20th @ 10am
February 18th @ 10am
March 18th @ 10am |
| Event is: | Every Fri, Sat | | Audience: | All Welcome | | Category: | Fitness, Yoga | | Submitted by: | contributed |
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