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| Title: | Free Womens Self-Defense Class | | Date: | 3/28/2021 - 2/27/2022 | | Address: | WNY MMA and Fitness (North Buffalo), 255 Great Arrow Ave #114 | | Location: | Buffalo, NY | | Hours: | 11:00 AM - 12:00 PM | | Cost/Cover: | See details below. | | Contact Info: | (716) 898-8924 |
| Details: | FREE self-defense class open to ALL women, every single Sunday 11AM-12PM. Learn effective self-defense techniques based in Brazilian Jiu-Jitsu so you can be more confident about being able to protect yourself.
If you have a partner, you can jump into the class together. No partner? No problem. We can either help you get a partner; or we can set you up to work on your own, and then you can practice the techniques with someone at home.
We have a very large facility so we are able to socially distance all groups and we can accommodate a wide variety of individual needs. Please let Kate know about anything we can do to help you feel more comfortable attending the class.
This is a safe, supportive, WELCOMING space. We would love to have you join us.
Please register in advance of the first time you come in: https://wnymma.com/free-womens-self-defense/ |
| Event is: | Every Sun | | Audience: | All Welcome | | Category: | Special Events | | Submitted by: | contributed |
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