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Title:Free Womens Self-Defense Class
Date:12/19/2021 - 2/27/2022
Address:WNY MMA and Fitness (North Buffalo), 255 Great Arrow Ave #114
Location:Buffalo, NY
Hours:11:00 AM - 12:00 PM
Cost/Cover:Free
Contact Info:(716) 898-8924
Details:FREE self-defense class open to ALL women, every single Sunday 11AM-12PM. Learn effective self-defense techniques based in Brazilian Jiu-Jitsu so you can be more confident about being able to protect yourself.

If you have a partner, you can jump into the class together. No partner? No problem. We can either help you get a partner; or we can set you up to work on your own, and then you can practice the techniques with someone at home.

We have a very large facility so we are able to socially distance all groups and we can accommodate a wide variety of individual needs. Please let Kate know about anything we can do to help you feel more comfortable attending the class.

This is a safe, supportive, WELCOMING space. We would love to have you join us.

Please register in advance of the first time you come in: https://wnymma.com/free-womens-self-defense/
Event is:Every Sun
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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