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Title:Prenatal Stretch & Strengthen
Date:2/13/2021 - 2/27/2021
Address:Yoga Strong, 5896 Fulton Dr NW
Location:Canton, OH
Hours:10:30 AM - 11:30 AM
Cost/Cover:See details below.
Contact Info:330-526-8620
Details:For all the mamas to be out there! This is a 3 week series that is a fusion class starting with strengthening and toning the body. The second half of class will be stretching and relaxation. The perfect balance to train your body for birth.

Women in any stage of pregnancy are welcome but class will be targeted towards those in the 2nd and 3rd trimester.

Class will be offered in person or at the studio Feb 13- Feb 27, 10:30-11:30am OR via Zoom. You can only purchase the series, not individual dates. If you choose virtual, all dates must be taken virtually, you cannot switch back and forth.

$50

-We will use light hand weights and resistance bands

-We will not focus on core work

-We will use props that are provided or if you prefer not to share props a list will be sent out so you can purchase your own.

-Class is led by Amanda Fulmer, a certified Barre and Yoga teacher and first time mom to be.

-In studio space is very limited and pre-registration for class is required.
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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