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| Title: | Somatic Slow Flow | | Date: | 5/6/2026 (Wednesday) | | Address: | 329 10th Avenue SE, Suite 122, Cedar Rapids, IA, United States, Iowa 52401 | | Location: | Cedar Rapids, IA | | Hours: | Wednesday, May 6, 2026 at 5:30PM 6:45PM CDT | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | A slow, breath-led class that blends gentle flow with somatic practices to help you tune in, soften tension patterns, and move from the inside out. Expect smooth transitions, intentional pauses, and a steady return to calm. We move a little more slowly, breathe a little more deeply, and give the body space to release without force. |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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| | | Yler Towry
2217 WESTDALE DR SW APT 3 ,CEDAR RAPIDS, IA |
| | | Nick Brown
1917 BUCKINGHAM DR NW APT 11 ,CEDAR RAPIDS, IA |
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