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Title:Swim Gym
Date:1/16/2021 - 4/24/2021
Address:Liv Avenida, 3250 S Arizona Ave
Location:Chandler, AZ
Hours:8:00 AM - 9:00 AM
Cost/Cover:Please see website for details.
Contact Info:480-284-8335
Details:Swim Gym is aquatic strength and conditioning classes that focus on using the water to create the closest thing we can to an “anti-gravity” workout! It creates a no-impact form of exercise for all ages and abilities making it ideal for anyone with muscle soreness, recovering from an injury, prepping and rehabbing for an arm/leg/back surgery, or anyone that is looking for something different and fun for their workouts that differ from what they do on land or in the gym! Aquatic workouts improve circulation, reduce inflammation, increase range of motion and prevent overheating.

Every Saturday at 8AM. Fun for all ages.
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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