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Title:Free Weekly Yoga Classes Online with Latipha Rivers
Date:8/27/2021 - 12/18/2021
Address:Arts and Public Life, 301 E Garfield Blvd
Location:Chicago, IL
Hours:9:30 AM - 10:30 AM
Cost/Cover:Free
Contact Info:773-702-9724
Details:Latipha's weekly yoga classes stream live weekly on Fridays and Saturdays at 9:30am cst via Zoom:
https://uchicago.zoom.us/j/8709948773?pwd=i-lCaGgqVv8

Meeting ID: 870 994 8773
Password: 327470


UPDATE REGARDING COVID-19: As a precautionary measure, free weekly yoga classes held at the Arts Incubator are cancelled until further notice. For more information, please read Arts + Public Life’s update on COVID-19 at http://bit.ly/aplupdates

Arts + Public Life presents free yoga classes led by Latipha Rivers, designed as an intro to basic yoga poses and healthy alignment. All materials are provided.

Beginner Yoga is designed with the absolute yoga beginner in mind. The focus is an introduction to basic yoga poses and healthy alignment. Here you will practice standing asana (poses) as well as seated poses. Beginner yoga also incorporates yogic breathing, meditation, and relaxation techniques—great for stress relief and overall relaxation.
Event is:Every Fri, Sat
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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