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| Title: | Free Weekly Yoga Classes with Latipha Rivers | | Date: | 4/2/2021 - 6/26/2021 | | Address: | Arts and Public Life, 301 E Garfield Blvd | | Location: | Chicago, IL | | Hours: | 9:30 AM - 10:30 AM | | Cost/Cover: | See details below. | | Contact Info: | 773-702-9724 |
| Details: | Latipha's weekly yoga classes stream live weekly via Zoom:
https://uchicago.zoom.us/j/8709948773?pwd=i-lCaGgqVv8
Meeting ID: 870 994 8773
Password: 327470
UPDATE REGARDING COVID-19: As a precautionary measure, free weekly yoga classes held at the Arts Incubator are cancelled until further notice. For more information, please read Arts + Public Life’s update on COVID-19 at http://bit.ly/aplupdates
Arts + Public Life presents free yoga classes led by Latipha Rivers, designed as an intro to basic yoga poses and healthy alignment. All materials are provided.
Beginner Yoga is designed with the absolute yoga beginner in mind. The focus is an introduction to basic yoga poses and healthy alignment. Here you will practice standing asana (poses) as well as seated poses. Beginner yoga also incorporates yogic breathing, meditation, and relaxation techniques—great for stress relief and overall relaxation. |
| Event is: | Every Sat | | Audience: | All Welcome | | Category: | Fitness, Yoga | | Submitted by: | contributed |
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