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Title:Rejuvenating stretch outdoor yoga
Date:4/10/2022 - 6/26/2022
Address:Rohr Park, 4548 Sweetwater Road
Location:Chula Vista, CA
Hours:11:00 AM - 12:00 PM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:619-512-6117
Details:MEET AT ROHR PARK, GATE A, LEFT SIDE OF THE RESTROOMS.BRING YOUR OWN MAT & YOGA PROPS IF YOU HAVE ANY, LIGHT SWEATER FOR COMFORT. All levels are welcome. Rejuvenating stretch yoga allows you to connect to that quiet space to heal the mind & body. The poses are designed to help with flexibility , circulation, muscle recovery & range of motion. Reduces stress & anxiety , revitalizes the tissues of the body, taps into the parasympathetic nervous system which is beneficial for digestion, immune function,blood pressure,& sleep.This type of yoga practice contributes to an overall sense of wellness, balance, vitality and longevity. You are welcome here! Donation based (until further notice)donations for the first two sundays go to benefit and rescue stray animals:) call or text 619-512-6117 for any questions & to register. See Less
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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